The main purpose of me sharing my story with you is to see if you and I might just be on the same path regarding our health legacy. I realized that it was time for me to make a change for the good of my family and ME. I have a legacy that I want my children to have. It is one that involves a love for healthy living which will, in turn, lead to a long and healthy life for them.
Please take the health survey below and see how you feel about your general health. Maybe you’ll see that we are on the same path. My hope is that the path includes making some changes for those we love most. And if YOU are not on that list of people you love most, we need to work on changing that, too. Self-acceptance and self-love are a big part of this journey. The transformation is not solely physical, the emotional changes that come with it are priceless.
After you complete the health survey, please submit the form and let’s talk more. I’m here to help change my legacy and, if needed, help you change yours.
4 to 7: Feeling/performing OK; some healthy choices, room to improve.
8 to 10: Feeling/performing well, making healthy choices, steady improvement.
Madelin Tundidor, Ph.D. Certified Personal Trainer Madelin@TheFitVegetarian.com
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**These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.