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Breakfast Parfait

If you love the idea of dessert for breakfast, this recipe is for you. It totally tastes like a treat!

You can experiment with protein powders to find one you like. My favorite is Shakeology because it is so much more than just a protein powder–it’s a superfoods wonder that packs a nutritional punch like no other!

Breakfast Parfait

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By: The Fit Vegetarian
1 serving
Prep Time
5 minutes
Cook Time


  • 1 frozen banana (if not frozen, add ice)
  • 1 cup frozen berries
  • 2 heaping tbsp hemp seeds
  • ¼ cup almond milk
  • ½ cup sugar-free pomegranate juice (can sub with almond milk)
  • 1 scoop vegan protein powder (optional, but is more filling when added)
  • 1-2 tbsp granola (optional)


  1. Combine all the ingredients except granola in a high-speed blender and blend until it reaches desired consistency.

  2. Place in a sundae glass and top with granola and/or extra fruit for a yummy crunch.

  3. ENJOY!

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