Unlike juicing that leaves all the pulp and fiber of the fruit and veggies behind, blending your ingredients gives you all the good stuff and plenty of flavor. Here’s a recipe that will cool you down during this hot summer. ENJOY!!
- 2 Tbsp. peeled and chopped fresh ginger
- 1 medium beet, scrubbed & chopped
- 4 medium carrots, scrubbed & sliced
- 1 medium apple, cored & cubed
- 1 cup water
Here are your instructions:
In a blender, combine ginger, beet, carrots, apple, and water... and blend!
Strain juice if desired.
Enjoy!! (Refrigerate for up to 2 days.)