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Pumpkin Muffins With Pumpkin Spice Frosting

Pumpkin Muffins With Pumpkin Spice Frosting

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By: Beachbody
Posted in: Desserts, Snacks
12 servings, 1 muffin each
Prep Time
15 minutes
Cook Time
25 minutes

Ingredients For muffins:

  • 1¾ cups gluten-free all-purpose flour (preferably Bob’s Red Mill® All- Purpose Baking Flour, red label)
  • 1½ tsp. baking powder
  • ½ tsp. sea salt (or Himalayan salt)
  • 2 tsp. pumpkin pie spice
  • 1½ cups 100% pure pumpkin puree
  • ¼ cup extra-virgin organic coconut oil, melted
  • ½ cup unsweetened coconut milk beverage
  • 2 large eggs
  • ¼ cup pure maple syrup
  • 1 tsp. pure vanilla extract

For frosting:

  • ½ cup whipped cream cheese
  • ¼ cup coconut sugar
  • ¼ cup + 3 Tbsp. unsweetened coconut milk beverage
  • 2 packets Pumpkin Spice Plant-Based Vegan Shakeology


  1. Preheat oven to 375° F.

  2. Line a muffin pan with 12 muffin papers and lightly coat with spray.

  3. Combine flour, baking powder, salt, and pumpkin pie spice; whisk until combined; set aside.

  4. Place pumpkin puree, coconut oil, coconut milk, eggs, maple syrup, and extract in a separate mixing bowl; whisk until smooth.

  5. Add flour mixture to egg mixture; whisk until smooth and well-incorporated.

  6. Divide batter evenly among muffin papers and bake, 20 to 25 minutes, rotating once, until a toothpick inserted into the center of the muffin comes out clean.

  7. While muffins are baking, in a large mixing bowl, combine cream cheese, coconut sugar, and coconut milk. Beat with a hand blender on low until combined then slowly add in Shakeology until combined.

  8. Turn hand blender up to medium-high and beat until frosting is fluffy.

  9. Once muffins are completely cooled, top each with 1 Tbsp. + 1 tsp. frosting and enjoy!

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Credit: Beachbody