The Role of Procrastination I am convinced that deadlines exist for people like me—the procrastinators of the world. As organized as I am, if I don’t have a deadline, it... Continue Reading
Tag Archives: after dinner snacking
Check in! After part one in this series yesterday, were you more aware of your after-dinner snacking? I was cognizant of it and limited my portion of peanuts. (I’m telling... Continue Reading
You’ve eaten dinner, cleaned up the kitchen, and maybe you’ve even prepped the lunches for the next day. You’re feeling pretty accomplished because you’ve stuck to your nutrition plan... Continue Reading