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Blog Category: Vlog

Coconut Oil Uses

I love coconut!  I’m talking coconut anything: soap, ice cream, lotion, car deodorizers, coconut milk, etc.  I guess it’s the Caribbean Island girl in me– so when coconut oil was... Continue Reading

Diet Soda Pitfalls

  THE PERILS OF SODA #3:  Diet Soda In part two, I shared all about the sugar in soda and why soda is so addicting.  Many people switched from regular... Continue Reading

THE PERILS OF SODA #2

Why It’s Addictive I am so thankful that I never developed a taste for soda (or anything carbonated for that matter).  I have my mother to thank for that.  Growing... Continue Reading

The Perils of Soda–What’s in it?

You’ve heard it at least a thousand times:  Soda is bad for you.  Yet, you keep right on drinking it, somehow hoping that it’s just an old wives’ tale and... Continue Reading

FOOD HACKS #2

Shells In Your Eggs Wet your fingers to easily remove egg shells that found their way into your bowl of freshly-cracked eggs.  No more chasing the egg shells in the... Continue Reading